Author: admin

Becky* came over the other day and as she walked through the door she was gorgeous. “Wow, you look great!” I said. “Very svelte.” Her face crumpled as she said, “Really?” Shya came out of the kitchen and took a look. “Really,” he said. “But I’ve gained 20 pounds.” “So what....

For the past several years, Shya and I have been working with individuals who are living with auto-immune diseases, and more recently, some who are experiencing long Covid. These conditions have made living a “normal” life impossible. Subject to fatigue, body aches and brain fog,...

Your heart soars, your life blossoms and others around you fly on the Wings of Kindness. Compassion grows, your generous nature comes to the fore and everything and everyone blooms on the Wings of Kindness. Were you hard on yourself today? If so, perhaps you can find...

When people learn that I’m 80 years of age, a common response is, “What’s your secret?” I have come to discover that for most people, asking this question is largely social repartee rather than an honest interest. This is mostly due to the fact that...