For the past several years, Shya and I have been working with individuals who are living with auto-immune diseases, and more recently, some who are experiencing long Covid. These conditions have made living a “normal” life impossible. Subject to fatigue, body aches and brain fog,...
“I find relief from the questions only when I concede that I am not obliged to know everything. I remind myself it is sufficient to know what I know, and that what I know, may not always be true. – Maya Angelou My first thought when...
Baby goes crazy for kibble. Is it the smell she loves? The sound it makes between her teeth? The taste? Has she somehow registered that the image on the front of the bag looks almost like her? We keep the kibble in her food room (formerly our...
During Ariel & Shya's Costa Rican Adventure immersion course, Laurence's fear of horses falls away as he discovers his own inherent brilliance and the magic of being in the moment. ...
Today, something happened that really moved me. It has to do with Transformation, what the Kanes teach and demonstrate, and it also has to do with being a part of this amazing community. I would like to share it with you. It goes as follows: My...
Your heart soars, your life blossoms and others around you fly on the Wings of Kindness. Compassion grows, your generous nature comes to the fore and everything and everyone blooms on the Wings of Kindness. Were you hard on yourself today? If so, perhaps you can find...
When people learn that I’m 80 years of age, a common response is, “What’s your secret?” I have come to discover that for most people, asking this question is largely social repartee rather than an honest interest. This is mostly due to the fact that...
Fly catchers are distinctive birds. When these grey and black feathered creatures land on a branch or the back of a chair, they often are a picture of stillness – except for their tails, which flick up and down. This year a couple of fly catchers...
I woke up the morning following the cataract surgery for my right eye and was shocked to discover how blue my world was. I wasn’t feeling blue – I was suddenly seeing it. Even though the eye itself was still slightly dilated and blurry, color...
Affection is even sweeter when it comes unbidden. Occasionally, when we are fully engaged in a project, Baby will jump onto the desk and simply step down onto one of our laps. Or she’ll extend herself in a cat-stretch, paws upon our knees, an invitation...