I entered the lodge in search of coffee. This was the last full day of our fishing adventure in British Columbia, and Shya had gone out early to fish before breakfast. The fire was crackling, the room cozy and within a half an hour or...
I love to feel Baby’s warmth. Sometimes I pick her up, hold her to my chest and let her body heat warm my heart. And sometimes, I carry her in my arms as I gently lay back upon the bed. When I am lucky, she...
Dear Friends, Alan Cohen has been a friend and esteemed colleague for many years and we are delighted to be a part of his Into the Light series which takes place online on December 6 - 9. Our event, Working on Yourself Doesn’t Work, takes place on...
This weekend I had an amazing experience with Transformation that I want to share. My wife Susan was working in the Public Theater, so I had a lot of time with myself. While doing a chore, I realized that I was not really there and...
Becky* came over the other day and as she walked through the door she was gorgeous. “Wow, you look great!” I said. “Very svelte.” Her face crumpled as she said, “Really?” Shya came out of the kitchen and took a look. “Really,” he said. “But I’ve gained 20 pounds.” “So what....
While some people have lap cats, we call Baby our “close proximity cat”, for she often likes to be near us while keeping her distance. When we are working the office, Baby is frequently behind us on the couch. When in our sunroom, she’ll snooze on...
For the past several years, Shya and I have been working with individuals who are living with auto-immune diseases, and more recently, some who are experiencing long Covid. These conditions have made living a “normal” life impossible. Subject to fatigue, body aches and brain fog,...
“I find relief from the questions only when I concede that I am not obliged to know everything. I remind myself it is sufficient to know what I know, and that what I know, may not always be true. – Maya Angelou My first thought when...
Baby goes crazy for kibble. Is it the smell she loves? The sound it makes between her teeth? The taste? Has she somehow registered that the image on the front of the bag looks almost like her? We keep the kibble in her food room (formerly our...
During Ariel & Shya's Costa Rican Adventure immersion course, Laurence's fear of horses falls away as he discovers his own inherent brilliance and the magic of being in the moment. ...