I went on a fishing trip up to a remote area in Canada, about an hour’s ride by helicopter south and west of Juneau, Alaska. Ariel wasn’t with me on this particular venture so mornings and evening meals were with the host family, guides and...
Get It! Whack it! Kill it! We are so glad that we are not small. Our sweet little kitten, now cat, is not so sweet when she keys in on prey. Whenever a bug crosses her path, she goes into huntress mode, a fierce side of her that...
I entered the lodge in search of coffee. This was the last full day of our fishing adventure in British Columbia, and Shya had gone out early to fish before breakfast. The fire was crackling, the room cozy and within a half an hour or...
I love to feel Baby’s warmth. Sometimes I pick her up, hold her to my chest and let her body heat warm my heart. And sometimes, I carry her in my arms as I gently lay back upon the bed. When I am lucky, she...
Dear Friends, Alan Cohen has been a friend and esteemed colleague for many years and we are delighted to be a part of his Into the Light series which takes place online on December 6 - 9. Our event, Working on Yourself Doesn’t Work, takes place on...
This weekend I had an amazing experience with Transformation that I want to share. My wife Susan was working in the Public Theater, so I had a lot of time with myself. While doing a chore, I realized that I was not really there and...
Becky* came over the other day and as she walked through the door she was gorgeous. “Wow, you look great!” I said. “Very svelte.” Her face crumpled as she said, “Really?” Shya came out of the kitchen and took a look. “Really,” he said. “But I’ve gained 20 pounds.” “So what....
In the time since I asked this question I did indeed land a new job and the experience has been vastly different from my experiences at any other previous job I’ve held. I’ve approached this position with the feeling that I’m already good at it...
While some people have lap cats, we call Baby our “close proximity cat”, for she often likes to be near us while keeping her distance. When we are working the office, Baby is frequently behind us on the couch. When in our sunroom, she’ll snooze on...
For the past several years, Shya and I have been working with individuals who are living with auto-immune diseases, and more recently, some who are experiencing long Covid. These conditions have made living a “normal” life impossible. Subject to fatigue, body aches and brain fog,...