I feel incredibly privileged to be alive, to have this life I have, to have whatever time I have to be on this amazing planet. It came as a feeling vast, expansive and urgent that I didn't quite know what to do with (there was...
Dear Friends; I had a great experience the other day being honest with my self. In the last few weeks I gained some weight; so one morning I decided that I wanted to lose those pounds. I knew how weight loss works with food and exercise. So...
Last weekend I met Paula, a friend of mine who had had the last session of her second chemotherapy cycle the week before after having been diagnosed with breast cancer early on this year. She is a wonderful teacher and amazing artist. We met some...
For me the Cambridge workshop this July was a deeply transformational experience. I must have had a million thoughts in my lifetime about not be likable or loveable. They had simply become assumptions that were guiding my behaviour in unhelpful ways. My experience on the...
Dearest Friends, On the weekend of July 3rd Ariel & Shya brought the Art of Relating to Cambridge and it was simply magical!! Life had been beautiful before, the best I'd ever experienced it, but during the weekend a whole world of possibilities opened up for me...
After a splendid weekend workshop with the Kanes, I found inspiration this morning while scrubbing the tiles around my toilet bowl. I heard an old voice in my head, trying to shame me with the thought, "I'll bet Pavarotti never had to clean HIS bathroom."...
On my way back to Germany after participating the great workshop Transformational Time and Project Management with Ariel and Shya Kane, I was at the Airport. While waiting for my flight, my iPhone dropped into the loo. I immediately took it out, held it under the...