Festive Food and Wellbeing for the Holidays with Alex Jamieson

Festive Food and Wellbeing for the Holidays with Alex Jamieson November 21, 2012

Episode Description

Ariel and Shya welcome back special guest Alex Jamieson, professional chef, author and certified health and nutrition counselor. Let the Kanes and Alex show you how to celebrate with your family and friends without having to pay for it with weight gain, lethargy and self recriminations.

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