Festive Food and Wellbeing for the Holidays with Alex Jamieson
November 21, 2012
An episode of Being Here: Living in the Moment with Ariel & Shya Kane
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Episode Description
Ariel and Shya welcome back special guest Alex Jamieson, professional chef, author and certified health and nutrition counselor. Let the Kanes and Alex show you how to celebrate with your family and friends without having to pay for it with weight gain, lethargy and self recriminations.
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